Spirit Camp.com

ANGER SOLUTIONS. . .
                . . . an Education Company

Open to Everyone:

-Court Required AND People who just want to grow and become happier with less Anger/Stress/Unhappiness.

*Please NOTE: These classes are often attended by members of the public who have not had a requirement from either a court or employer to attend. The students at all classes over a 8 year time....over 1,000 ...have always been friendly and with a group supportive feeling. Everyone is welcome to come. I also provide these classes to groups, associations and companies. The class relates to Stress, anger, frustration and how to really learn to be a Happy Person. It is doable....but no quick fixes offered by my classes.

Skills learned require daily application and intention. Many prior students have called and reported that the relationships, marriages and jobs have improved. Some have received bonuses and higher pay because of being happier....creates opportunities in the world. Call with Questions. 360-993-4300. The focus of the material is to have you learn to like yourself and appreciate yourself more and more. A habitually happy person experiences less anger and is more likely to no react automatically to outer life stresses.

The materials come from psychological information, spiritual guidelines (using information from many different religions), practical sense and my own experiences. I also present College Level Research that demonstrates the lessons and materials presented.

  1. If you have been convicted of a Misdemeanor and the Court or Corrections Department require a Anger Management Class, please sign up online as directed below. I will e-mail you confirmation.
  2. Level 1 is an introduction with some tools and methods for controlling and dealing with anger.
    • One Day
    • Who am I and how did I get to be so angry?
    • How can I change
  3. Level 2 is comprised of the Level 1 class for the first day & a 2nd day.
       - The 2nd day continues with further information and methods of transforming an angry mind into a person who can pass up situations which use to result in anger. 
       -The goal is to "tame the monster within" and learn not to automatically respond to anything. This is a many-years job.

Phil Friberg has taught these classes monthly over the past 7 1/2years. The main characteristic of the class is to show up, listen, participate, be on time for the class and after lunch and breaks and not interfere with the teachings, discussions or other students.

Phil Friberg gives all people “Unconditional Acceptance” without “Judgment”. He teaches “Personal Responsibility”

  1. Every student who attends will receive a certificate if they abide by the guidelines expressed above.
  2. Phil is a good teacher who has been rated from Good to Excellent by 80-85% of the students.
  3. Phil’s biggest asset is that he had extra Anger in his life and learned to release it from being a primary force from his life and to transform it into creative and productive energies.
  4. Class Dates:

Level 1, One Day

Level 2, Two Days

Class is currently held at My Law office

The physical location is at the intersection of 13th St. and Daniels, 1/2 block north of that intersection on the East side of Daniels St. My office is located in a 2 story, red brick building, Copper color metal roof. The only building in the whole block. The rest of the block is a parking lot.

See below for driving directions***

Level 1   $ 75.00 (no checks see below)

Level 2   $145.00 (no checks, see below)

1. Use PayPal, or

2. Come in person and pay by Cash by making an appointment first only, or

3. Mail a Money Order to address above.

Total payment must be made before class!!!!!!!!!!!!!! You are not registered until you have paid in full.

I will email a Receipt, Rules & Driving Directions to my law office after you sign up.

Please read all of the instructions below*

Please, click here to register and pay by one of the above methods.

 

Please READ ALL OF THE FOLLOWING RULES:

 

DRIVING DIRECTIONS:

1. From I-5, either going south or north, take the Mill Plain Exit and proceed approximately 1/2 Mile West. (it turns into 15th, going one way westbound) You will come to a traffic light with a sign saying FRANKLIN.

2. Turn LEFT at FRANKLIN...there is left turn lane, at the traffic light.

3. Go 2 blocks south on Franklin and turn LEFT on 13th St. (east).

4. Go 2 blocks east and turn left on DANIELS (north).

5. Park anywhere on the street. The parking meters and parking permit signs do not apply to Saturday.

6. 315 West Mill Plain, Suite 210 is located at the intersection of 13th and Daniels (just 1/2 block north on the East side of Daniels. The entrance is at the NW corner of the building. The outdoor sign says:

Philip E. Friberg, Attorney at Law.

Anger Solutions has no written test and no requirement to buy or read anything.  Just show up, act responsibly, be on time, pay attention, participate when asked and you will receive your certificate.

    A GOOD BOOK to buy if you wish is (it is not required):

    A New Earth , Awakening to Your Life's Purpose, by Eckhart Tolle,  $14.00 in paperback.  This book will give you a deeper understanding and an introduction to Eckhart Tolle's concept that we all have a "PAIN BODY" which takes on a separate personality, negative and which "has to be fed" by continuous painful and usually angry or victim situations.  You can easily buy any book at your local bookstore and also at www.amazon.com

    I look forward to meeting you and hearing about your life.  My classes are not a boot camp.  I seek to share information which has helped me to transform my anger into an easier way of living.

    Warm Regards,

    Philip E. Friberg
    Attorney & Counselor
    Anger Solutions

     

     

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