Spirit Camp.com

ANGER SOLUTIONS. . .
                . . . an Education Company

  1. If you have been convicted of a Misdemeanor and the Court or Corrections Department require a Anger Management Class, please sign up online as directed below. I will e-mail you confirmation.
  2. Level 1 is an introduction with some tools and methods for controlling and dealing with anger.
    • One “8 hour day”. ("8" hours are Required by The Judge & Dept. of Corrections)
    • Who am I and how did I get to be so angry?
    • How can I change
  3. Level 2 is comprised of the Level 1 class for the first day & a 2nd 8 hour day.
       - The 2nd “8 hour day” continues with further information and methods of transforming an angry mind into a person who can pass up situations which use to result in anger.  16 hours ("16" hours are Required by the Judge & Dept. of Corrections)
       -The goal is to "tame the monster within" and learn not to automatically respond to anything. This is a many-years job.

Phil Friberg has taught these classes monthly over the past 7 years. The main characteristic of the class is to show up, listen, participate, be on time for the class and after lunch and breaks and not interfere with the teachings, discussions or other students.

Phil Friberg gives all people “Unconditional Acceptance” without “Judgment”. He teaches “Personal Responsibility”

  1. Every student who attends will receive a certificate if they abide by the guidelines expressed above.
  2. Phil is a good teacher who has been rated from Good to Excellent by 80-85% of the students.
  3. Phil’s biggest asset is that he had extra Anger in his life and learned to release it from being a primary force from his life and to transform it into creative and productive energies.
  4. Class Dates:

September Class Dates

Level 1. One day, 8 hours

Level 2, Two Days, 8 hours each day.

Class is currently held at My Law office

The physical location is at the intersection of 14th St. and Daniels.

See below for driving directions***

Level 1   $ 79.00 (no checks see below)

Level 2   $148.00 (no checks, see below)

1. Use PayPal, or

2. Come in person and pay by Cash by making an appointment first only, or

3. Mail a Money Order to address above.

Total payment must be made before class!!!!!!!!!!!!!! You are not registered until you have paid in full.

I will email a Receipt, Rules & Driving Directions to my law office after you sign up.

Please read all of the instructions below*

Please, click here to register and pay by one of the above methods.

 

Please READ ALL OF THE FOLLOWING RULES:

 

DRIVING DIRECTIONS:

1. From I-5, either going south or north, take the Mill Plain Exit and proceed approximately 1/2 Mile West. (it turns into 15th, going one way westbound) You will come to a traffic light with a sign saying FRANKLIN.

2. Turn LEFT at FRANKLIN...there is left turn lane, at the traffic light.

3. Go 1 block south on Franklin and turn LEFT on 14th St. (east)

4. Go 2 blocks east and 14th street ends, and DANIELS goes to the right (south)

5. Park anywhere on the street. The parking meters and parking permit signs do not apply to Saturday.

6. 315 West Mill Plain, Suite 210 is located at the intersection of 14th and Daniels. The entrance is at the N.W. corner of the building. The outdoor sign says:

Philip E. Friberg, Attorney at Law.

 

For Information about buying a book prior to your class and reading it:


To All New Students of Anger Management, Level 1 & 2:

    If you wish to get a head start on the Anger Management course which the Court and Corrections Department requires you to take, please consider purchasing the following book before class begins.   I have many books on a “recommended reading list”, and this is the best one.

    Heal the Hurt that Sabotages Your Life, by Bill Ferguson, Attorney. This is the best and shortest book with tools and processes to healing from a life controlled by hidden “core wounds”.  Bill lived from his “false inner, hidden beliefs” which cause people to fail, be angry, withdraw. He went totally financially broke, faced his inner core negative stuff, and came back to succeed as an attorney.  He now teaches people  “how to heal” and couples how  “not to get a divorce or at least do it peacefully”.

    He has been on national television shows: Oprah’s, for one, and has conducted over 2,000 workshops.

    There are hundreds of books on self growth. I have read many. This book breaks it down in simple terms and with simple, easy to understand tools. The work is never easy if itt is going to be effective, but it is doable for everyone who wishes to transform and improve their life. This book is only 141 pages long, with large print and spaces between every paragraph. Not a difficult read.

    Anger Solutions has no written test and no requirement to buy or read anything.  Just show up, act responsibly, be on time, pay attention, participate when asked and you will receive your certificate.

    If you are interested in more than just getting a certificate, buy this book, come to class ready to discuss it, doubt it, argue it and receive further “proof that his methods work”. The beauty of it all is that these methods have been around for literally 1,000’s of years.

    This is a recommended, but not required, buy book for all of my Anger Management students.

    You can order it from Barnes and Noble or buy it on line from Amazon.com.  Bill Ferguson’s web sites are:
           www.masteryoflife.com &                                                
           www.divorceasfriends.com

    ANOTHER GREAT BOOK IS:

    A New Earth , Awakening to Your Life's Purpose, by Eckhart Tolle,  $14.00 in paperback.  This book will give you a deeper understanding and an introduction to Eckhart Tolle's concept that we all have a "PAIN BODY" which takes on a separate personality, negative and which "has to be fed" by continuous painful and usually angry or victim situations.  You can easily buy any book at your local bookstore and also at www.amazon.com

    I look forward to meeting you and hearing about your life.  My classes are not a boot camp.  I seek to share information which has helped me to transform my anger into an easier way of living.

    Warm Regards,

    Philip E. Friberg
    Attorney & Counselor
    Anger Solutions

     

     

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