Topics of Workshops, Consulting & Coaching

Note: For each Workshop Category, Phil Friberg is available to Speak from 20 minutes to 1 hour on each of the topics. Some speaking engagements will require a fee, some will be gratis. Call to inquire.

If a workshop is conducted at a business site, the fee for the workshop to the business is as follows:

Show-up flat fee = $200.00
Fee for workshop = a Love Offering by the Business, after the workshop is completed, the Owner or Management pays according to what they feel the value is to them. This could be done at the end of the workshop or anytime later.
The workshops are guaranteed to work for your staff and you only pay for results according to your Heart.
No catch
No fine print
Just "Quantum Meruit" ...that which you feel your have received and benefited by.

TOPICS OF WORKSHOPS:

Stress
1. What is it?
2. How it causes 70% - 90% of all disease
3. Ruins joy
4. Kills relationship
5. Easy Solutions for a normal stress life.
  
  Breathing & Breath Work as Stress Reduction
6. What does Breath have to do with Stress?
7. What does Breath have to do with Energy?
8. What does Breath have to do with Healing and illness?
9. Western vs. Easter Breathing. Chest vs. Stomach.
10. Soft Belly Breathing...by Stephen Levine as a way to get rid of pent up emotions.
11. Breath-Work as a way to release old psychological traumas, PTSD (Post Traumatic Stress Disorder)
12. Breathing is the only body function which can happen either automatically (involuntary control)or by conscious control (voluntarily controlled) by us.
13. Practice methods and techniques.
14. The Easiest Healing Tool, as we can slow down and breath at any time or place.
Anger Management
1. Why Anger can not be “managed” effectively.
2. The need to learn to “transform” anger.
What is Fear? How does it help or hinder your life?
1. Learn how “fear” is the basis of ALL Negative emotions/actions
2. How to let go of fear over time.
What is Love? What’s Love Got to Do with It?
1. Misconceptions
2. When Love is easy.
3. When Loving another is hard.
4. The Real Choice to Love is work.
5. How to make a lot more money and have fun in life/work/.
6. How to have everyone in your company learn to Send Love to each other, customers, their families. It works.
How to be Happy in 3 Easy Steps: This is 3 steps of hard work.
Employee/Customer Excellence…How to increase profits and overall performance using Spiritual Principles as the foundation for your business.
Organizational & Business Growth by Principles of Cooperation rather than Competition
What does Spirituality have to do with:
1. Life
2. Personal Enjoyment
3. Work Success
4. Businesses Successes...with no conflict with anyone's religion.
5. How to incorporate Spirituality in Every Place in your life.
The Art of Soul . . . Spirituality Applied in a Person’s Life. . . The Ultimate “Finding and Living Your Life’s Path” workshop.
1. The Common Principles of Happiness & Success
2. How to find and know your “Authentic Self”
3. Forgiveness……the why’s and how’s
4. Setting Goals
5. Releasing Expectations
6. Becoming a “Natural” in all areas of your life
7. Are you ready for “The Hero’s Journey” in your life?
The Art of Marriage: The biggest and best job in the universe.
The Art of a Humane Divorce: It is possible.
Learning about your Shadow --- the reason it is called "Shadow" is because you don't see it, you don't want to see it and it mostly takes another person to let you know about it and help you become conscious of it. Carl Jung, M.D., and famous psychologist stated: "One does not become enlightened by imagining figures of light, but by making the darkness conscious". In the Gospel of Thomas, Gnostic Gospels, [those found in the middle 1900's] Christ was reported as saying: "If you bring forth what is within your, what you bring forth will save you. if you do not bring forth what is within you, what you do not bring forth will destroy you"
1. Personal Shadow
2. Family Shadow
3. Workplace/Company Shadow
4. City, State & National Shadow
5. How a Shadow can help!
The Art of Being Coached
1. Individuals
2. Businesses
3. Organizations
What is Required for a Commitment to Growth and Why everyone does not want to do it! ..... It is the hardest and most rewarding work on the planet. If you want "peace in the world" you must begin with you. Christ said something like: "Do not concern yourself with the speck in the other's eye, first remove the log out of your own". It is the wisdom of centuries spoken by all of the great masters: Lao Tsu, Confucius, Buddha, Christ and many mystics and later by many philosophers. Socrates "Know thyself" ... he did not say: Just get to know about your good parts, make a list of the good in your life and then affirm it. To "Know thyself" means to bring to your consciousness your Good, Bad and Ugly. Own them and they won't bite you. Deny them and they will bit you in the way of disease, poor personal relationships and unwanted behaviors such as anger, rage, sexual misconduct, drug or alcohol addition, work addiction, being judgmental, always being "right', hiding out of shame and on and on. if you wish to be FREE to be yourself, you have to take the Journey known by mankind from the beginning. Fairy Tales hold all of the wisdom. The Grimm Brothers never wrote even 1 Fairy Tale. They recorded those they could find. Fairy tales were of Oral Tradition and they have been estimated to be between 6,000 and 10,000 years old. Each continent has their own and the Truth of how to live and be happy resides in all of them. You won't understand this or agree to it until someone can interpret them and explain them to you. They are rich and they preceded all written Holy Books of any kind.
Creativity
1. What is it?
2. How to increase it.
3. Finding the Genius inside of each person
4. How to utilize your creativity
The Body
James Joyce once wrote that “He lived his whole life about two feet from his body”.
1. How to “embody” spiritual values.
2. Getting in touch with your body.
3. Healing your body.
4. The “Care and Feeding of ‘Your Body.’”
Goal Identification and Setting.
1. Techniques.
2. Open ended vs strict and concrete goals.
3. Guided Imagery.
4. Progressive Relaxation along with Affirmations.
5. Artistic Ways of getting in touch with your desires.
6. Psycho-Drama
7. Letting Go and Letting Spirit/God as the final step
8. Why do you need to learn about your negative side and “Befriend your Shadow” before you really make goals?
9. Group & Individual Support.
10. Proper Coaching
11. Keeping them to yourself vs Boasting to the World
Why Going to Hero/Motivational Speeches Fail You......if they really worked just think of how much change and growth there would be in our country. But they don't even open the door for most people. Pain is the biggest motivator.
Why learning the “7” or “10” or “5” steps never works.
1. Everyone knows the 10 Commandments and we still have too man murders and divorces.
2. Stephen Covey’s 7 or anyone's 2,000 steps
3. Depak Chopra’s Steps
4. Wayne Dyer’s Steps
5. The Boy Scout Laws
6. The overall Laws of our City, State and Federal Government
7. GROWTH IS AN ART FORM.... AND LIFE IS FULL OF MYSTERIES. There are valuable guidelines, techniques and known doorways for people to use. But, everyone's life is unique and it is all an "experiment" with many wrong turns and right turns and times of divine blessings [others might call them Interference or Bad Luck at times] .
NOW .....THE ULTIMATE WORKSHOP....AND THE TOUGHEST TO TEACH or LEARN.
A. The NOW is eternal.
B. Now is difficult to grasp.
C. There is "Clock" time and "Now or psychological/spiritual" time.
D. The ego does not like the NOW at all, it is searching for something in the future, or dragging along thoughts and feelings about the past.
E. The NOW is the only "Holy Place on Earth" and it does not depend on physical location.
F. This is the place where you really connect with your Heart and with others in a way which can not be explained.
G. This is the place where your definition of God or Source is experienced.

IF YOU ARE READY TO LOSE EVERY CONCEPT OF WHAT LIFE IS AND WHO YOU BELIEVE YOUR ARE, AND GIVE UP HOPE, FAITH, BELIEF for KNOWELDGE and EXPERIENCING the DIVINE NOW..... come on in.

The supreme essence of all teaching is:

"When Spring Comes, the grass grows by itself."

Zen Master Yun-men.

"The Kingdom of Heaven is within"

Jesus the Christ.

THE NOW....COME ON IN AND FIND REAL LIVING FOR THE FIRST TIME.

So why isn’t knowing these enough?

Learning the actual Skills to making Personal Change.

The Quick Fix Department

See Google under “Fantasy & Fraud”.
There is no Quick Fix of anything valuable in your life or personality or relationship.
There is always some “Blood, Sweat & Tears”.
Something of everyone’s false ego has to die away in order that a person be allowed to move into their Authentic Self.

Grief. Finding the “Good Grief Department” and healing from a loss.
Why good people suffer bad stuff and other assorted realities
of life.
1. Nobody is exempt from the Universe as long as they are alive.
Further Topics or Combinations of the Above available. Spirit Camp is creative and flexible.

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